Strong Chaturanga 01.05.2023 This seemingly simple pose is quite challenging, finding engagement throughout the whole shoulder girdle is the secret to solid push ups/chatarungas to keep shoulders healthy and pain free. Post navigation PreviousNext Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
Strong Chaturanga 01.05.2023 This seemingly simple pose is quite challenging, finding engagement throughout the whole shoulder girdle is the secret to solid push ups/chatarungas to keep shoulders healthy and pain free.