Let’s talk – Chaturanga Dandasana

Namaste! Chaturanga Dandasana… a very frightening pose! Not!
In this very short tutorial, I will share with you some of the common misalignments I observed and some tips on how to correct them.

Please prepare 2 blocks or books. But try to get 2 similar height. Hopefully, after this you will not find chaturanga so frightening anymore. And may it help you with your practice. Till the next video, stay safe.

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