#howtoyoga #chaturangadandasana #chaturanga #beginneryoga #yogalesson #yogalessions
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This first entry into what will become a large library of how-to videos for Yoga students seeking to learn, polish and gain greater understanding of everything Yoga.
In this video (the first of three covering Chaturanga) you’ll explore ways to practice, align and gain strength in one of the most difficult poses used in #sunsalution sequences and other #vinyasayoga flows.
You’ll need equipment for this class so I encourage you to check out for great selections and prices on #yogabolsters #yogablankets and #yogablocks