Chaturanga also known as the “yoga push-up” is a very challenging move. In this video, I break it down and give you different layers and options to choose from to see what works best for you! I hope this helps and you’re able to follow along! Also, make sure to subscribe to get all of my new videos, and like and share! Namaste. 🙂
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#yogaonline #chaturangadandasana #chaturanga #yogapractice
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I have alot of trouble doing the downward dog, can you please do a video how to do it properly?
Happy hump day 😁👋
enjoyed the premiere
I love it😁👍
Super helpful breakdown! Thanks Tracy!!