Chaturanga also known as the “yoga push-up” is a very challenging move. In this video, I break it down and give you different layers and options to choose from to see what works best for you! I hope this helps and you’re able to follow along! Also, make sure to subscribe to get all of my new videos, and like and share! Namaste. 🙂
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Disclaimer:
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Explore Yoga or Tracy Bui from any and all claims or causes of action, known or unknown, arising out of Explore Yoga or Tracy Bui’s negligence.